Providing you with the Life Habits you need to achieve your fitness goals for the rest of your life.


Cut out the noise by providing essential workout and nutrition information.

Work with you to customize workout and nutrition habits to your lifestyle.

Set you up with the right information and experience needed for progress beyond LHF.


ABOUT LIFE HABITS FITNESS

Nathaniel Hargraves

Nate isn’t a certified personal trainer, but an engineer working either a 40-hour work week at a desk or 12-15 hour days out in the field. Why take fitness advice from him? Because the life he lives is like many of yours, all while managing to make his physical health and nutrition a priority.

Starter Pack

$150

3 month program

Full Service Plan

$300

3 month program

Returning Clients

$50-75

Month-to-month program

Life Habits Fitness

Founded in 2019 by Nathaniel Hargraves.

Do you have questions about LHF or the services offered?